adj.有益的，有帮助的;
例句:
1、
While a moderate amount of stress can be beneficial, too much stress can exhaust you.
适度的压力是有好处的，但是压力太大会把人压垮。
《柯林斯高阶英汉双解学习词典》
2、
There's a lot of evidence that oily fish, as distinct from fatty meat, has a beneficial effect.
有许多证据表明油性鱼，与高脂肪肉不同，对人体有益。
《柯林斯高阶英汉双解学习词典》
3、
We should critically assimilate whatever is beneficial in literature and arts from other countries.
我们应当批判地吸收别国文学艺术中一切有益的东西.
《现代汉英综合大词典》https://dict.fags.cn/
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